12 Best Fitness Tracking Apps of 2024
That’s why we test fitness apps and collate our picks to help you make the right decision. In addition to scoring the quality of your sleep, the offers an alarm that wakes you during your lightest sleep cycle (within 30 minutes of when you need to get up). Not only will you know exactly how well you’re sleeping, but the app also gives daily recommendations to improve your snooze. Scan barcodes or search manually for any item for instant access to plain-spoken nutritional information, a personalized letter grade detailing each item’s value, and suggestions for healthier alternatives. It helps you plan your daily workout routines and allows you to decide the number of reps and sets needed. The trove of health and fitness information in this app, which includes videos, step-by-step instructions, and pictures, are wonderful aids for mastering exercise moves.
All the workouts (strength training, agility building, and weight loss) are customizable to fit your busy schedule. Although both seasoned fitness buff and beginners can use this app, beginners can reap the maximum benefits it offers. You can set the duration of the workout, select what part of your body to focus on in each session, and check out your progress that connects to other health apps including Strava and Apple Health App. Many users are praising this app for intuiting their needs for a tool that helps them monitor their weight loss.
Best Overall Fitness App – Future
The Charge 4 features Fitbit’s Activity Zone Minutes, which alerts you when you reach your target heart rate and allows you to set weekly activity goals. With its extra-long battery life and 11 built-in sports modes, the Amazfit Band 5 is a great option if you’re looking for a budget-friendly tracker that still has a wide variety of features. The best exercise tracker depends entirely on your specific health goals. Runners may prefer GPS-based systems, while those focused on metabolic optimization benefit from continuous glucose insights. Look for a platform that integrates seamlessly with your daily routine and provides actionable data.
Apple Fitness+ App
The watch also has a built-in speaker, so it can announce things like mileage during runs or turn-by-turn directions during navigation. The Garmin Vivoactive 6 hits just the right balance with robust fitness features, smartwatch capabilities, long battery life and a reasonable price all packed within a subtle design. I was constantly surprised by how many and how rich its features were, especially considering this is one of Garmin’s most affordable watches. Finally, fitness trackers vary in price, so be sure low impact workout app to keep your budget in mind and pick a product within your price range. As with most trackers, the Oura ring keeps tabs on your activity levels, steps, and calories burned.
Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location. We’ve included a variety of workout apps at differing price points above, with a majority of options coming in at under $100 monthly. In the end, though, it’s always wise to go with the app service that fits your budget and fitness desires best. This app is incredibly easy to navigate on iPhone and Android devices, earning a 5 out of 5 for user interface. There are plenty of workout options, from structured programs (like 5K or marathon training) to simple quickstart-style runs where you can pre-set a distance, time, or speed goal. My favorite aspect is how smoothly this app integrates with your personal music app, like Apple Music or Spotify.
We’ve tested the best workout apps to help you train at home
The best fitness apps in 2026 do more than count reps or stream workouts—they help you build a routine you can actually stick with. The workouts it served up to me every day were cardio and muscle-focused, like HIIT, bodyweight strength training, and kickboxing classes, but you can also search for yoga and pilates classes. I liked both variations, but the app didn’t let me listen to my own music during the coach-led classes, which could be a turnoff for some people. Peloton is known for its immersive bike, treadmill and rower machines, but you don’t need to own the brand’s workout gear to use its fitness app, which comes recommended by NBC Select editor Lindsay Schneider.
Best workout app for beginners
Most workouts in the intermediate program I chose—called “Burn” with the trainer Kirsty Godso—were bodyweight-based, had movements that worked in a small space, and were between 25 and 40 minutes long. The time flew by in each video I tried, and I felt well-trained and accomplished for the rest of the day, even if the workout was shorter than ones I usually do. When testing the best fitness apps, our reviewers use them over a period of multiple weeks, and we try the most common features the average user is likely to get to grips with. PUSH will help you tailor a plan to your needs based on the equipment you have available (you will need some equipment). Then, it’ll use AI to track your progress and suggest new weights as you improve your strength. One of my favorite parts of The Sculpt Society app is the ability to comment on classes in a discussion board.
Frequently asked questions about fitness trackers
During trials, our tester enjoyed how much interaction you have with the app through readiness prompts each day before training. These prompts gauge how prepared you are for a given workout, along with other inquiries asking if you’re dealing with any soreness, fatigue, or other factors that may influence your training. For those who are training for a race or looking to add running to their high-intensity workout regimen, I think Nike is among the best running apps. After using this app for years myself, I think this one is hard to beat, especially if you have new running goals.
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- Top apps offer a wide variety of original workouts for all fitness levels, led by knowledgeable, motivating instructors who push you to challenge yourself while keeping things fun.
- That’s a great way to make training feel more rewarding and sustainable, rather than a never-ending slog.
- In today’s fitness realm, it seems there’s an app for every training discipline.
- Here are 10 of our favourites to help you find your new favourite workout partner.
- But where it stands out is that the app features integrated video tutorials for each exercise.
- That said, though, the attention given to this group of app users is worthwhile enough for us to name Reverse Health as one of our favorite weight loss programs for women.
Using AI to generate a customized workout program continues to grow in popularity, but the results can vary from generic, repetitive workouts to downright bad exercise advice. TR[Ai]NER by Element 26 is our pick for the best AI workout app because it offers detailed, immersive training programs that you can modify at any time based on your performance and post-session feedback. TR[Ai]NER by Element 26 is an AI workout app that delivers highly customizable training programs based on your goals, available equipment, and fitness preferences. The app outlines detailed goals, priorities, and instructions for each session, which can be modified to your liking at any time.
Best fitness app for sleep
“Alo Moves is my all-around top pick for a fitness app because it has so many high-quality programs, classes, and trainers from yoga, Pilates, strength, calisthenics, and more,” MacPherson says. “It’s constantly being updated with new trainers and programs as well,” she notes. Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. Different fitness apps can vary in price, depending on the membership you choose and the amount of first-person coaching. Our team selected apps with a variety of prices, so there’s something for everyone.
Best Workout Planner – Muscle Booster
If I were new to running, this is exactly the kind of experience I would hope for. Runkeeper makes running feel attainable, no matter what progress looks like to you. I also liked that you can tell the app what kind of running shoes you wear, and it’ll tell you how many miles you’ll get out of them before needing to replace them. Overall, Runna is a strong option if you want the benefits of a structured running plan without paying for an in-person coach. But the lackluster wearable connectivity is a significant drawback—especially if you do most of your training outside. However—and this is a big however—to make the most of the app, you do need an Apple Watch, which comes with a hefty price tag.
Best Influencer Program – Berg Movement
However, it’s clear that the workouts are designed by AI, not a personal trainer. Shred offers impressive variety, from guided strength training to HIIT, cardio, yoga, and sport-specific programs. You can filter workouts by body part, equipment type, duration, and difficulty level. The Daily Workouts app has short- and medium-length video exercises you can follow along with, targeted at different muscle groups.
